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HOT Sunrise Power Hour
Powerflow Yoga, 40 Market St, Morristown, NJ | Get Directions »
$22.00
This class typically begins with a Sun Salutation warm-up series, emphasizing the importance of connecting breath with movement. Class will incorporate more challenging postures such as creative standing balance, arm balancing and inversions. There will be modifications and variations offered for all poses so that the intensity and challenge is up to the individual. This class generally derives influences from Jivamukti, Ashtanga and Iyengar with no predetermined sequence. Be prepared to have fun, sweat, tone and break through internally perceived physical and mental limitations.
Event Details
| Where | Powerflow Yoga 40 Market St, Morristown, NJ 07960 |
| Next on | |
| More dates | |
| Time | 6:00 am–7:00 am |
| Who to bring | College Students, Moms, Dads, Singles, Everyone, Teens |
| Website | http://www.powerflownj.com |
| Phone | 973.998.6277 |
| morristown@powerflownj.com | |
| Price | $22 drop-in |
More About Powerflow Yoga
Powerflow Yoga provides hot yoga classes for students of all skill levels. Classes and styles incorporate heated vinyasa flow, encouraging students to learn to control breathing and flexibility while sweating. There are several membership options ranging from drop-in classes to yearly unlimited packages. You can pay for classes online or at the studio.
Other events here
- HOT Jivmukti Vinyasa Weekly on Fridays, 9:30 am–10:45 am
- HOT Power Lunch Hour Weekly on Mondays and Fridays, 12:00 pm–1:00 pm
- HOT Power Hour Weekly on Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays, 4:30 pm–5:30 pm
- HOT Powerflow Vinyasa Weekly on Mondays, Tuesdays, Thursdays, Fridays, and Sundays, 6:00 pm–7:15 pm
- HOT Powerflow Vinyasa Weekly on Saturdays and Sundays, 8:30 am–9:45 am
- HOT Powerflow Vinyasa Weekly on Saturdays, 10:30 am–11:45 am
- HOT Powerflow Vinyasa Weekly on Saturdays, 2:00 pm–3:15 pm
- HOT Powerflow Vinyasa Weekly on Saturdays, 4:00 pm–5:15 pm
- HOT Rethink Power Vinyasa Weekly on Sundays, 10:00 am–11:15 am
