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DESCRIPTION:Join Amy Hamilton to learn yoga postures that bring ease of m
 ovement to the pelvis. &nbsp\;Opening tight hips helps create better pos
 ture\, a more fluid range of motion when walking\, and reduces low back 
 pain.\nNo previous experience necessary. &nbsp\;All ages and fitness lev
 els welcome.\nAmy Hamilton is a certified Iyengar Yoga Instructor with o
 ver 30 years experience. &nbsp\;Her students are encouraged to explore d
 eeply all aspects of yoga\, develop a home practice\, and are given inst
 ruction to avoid injury. &nbsp\;Her teaching offers a way to find alignm
 ent of the body and steadiness of the mind.
URL:http://morristown.patch.com/events/yoga-to-open-hips-with-amy-hamilto
 n-1529f18d
SUMMARY:Yoga to Open Hips with Amy Hamilton
LOCATION:3118 State Route 10\, Denville\, NJ 07834: 3118 State Route 10\,
  Denville\, NJ
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