Anusara yoga is a life affirming system of Yoga rooted in the tantric philosophy that instrinsic goodness is the essence of everyone and everything oriented around the heart. With precise Universal Principles of Alignment, Anusara empowers you to safely align your inner and outer body and fully awaken your highest potential. An artistic expression from the inside, out. Anusara is therapeutic, healing and invites you to experience deep connection and transformation in all aspects.
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