Power Lunch/Yoga Flow: Got an hour for lunch? Need to move? This is your class. Geared towards working professional or on-the-go folks who need to fit a quick yoga practice in. Moving + flowing class (open level) to help you stay focused and clear for the rest of your day. This class also stokes the digestive fire to keep you healthy and ready to eat.
Colonials Conquer Ramsey, Win Hockey Championship
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