.

Vinyasa Core Fit

 ,   Add to calendar
 Morristown  See map
 Family

With a focus on the core, the poses in this class focus on strengthening the muscles around the abdomen, while maintaining a steady deep breath. We will focus on strength training using the body weight in various muscle-toning poses. 


All classes are mixed level and beginner friendly.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something