Spinal Health & Alignment Workshop @ Yoga Morristown!

Please join John Levis and Dr. Nancy Smith for a FREE Spinal Health seminar followed by a brief yoga routine that can help ease back strain and tension, as well as reduce risk of injury. John will then lead you through a yoga routine consisting of poses and sequences that can help with posture, alignment, and overall openness stemming from the back. All attendees will receive a complimentary Spinal Health & Alignment Screening by Dr. Nancy Smith.

Event Breakdown: 1.5 hours (FREE)

1. Dr. Nancy’s Spinal Health & Alignment talk (and Q&A); 30 minutes
2. John leads alignment yoga session; 45 minutes
3. Complimentary Health Screenings by Dr. Nancy (5 -10 minutes/person)

All ages/levels welcome!

Register here-

http://clients.mindbodyonline.com/ws.asp?studioid=7158&stype=-8&sTG=27&sView=day&sTrn=100000001&sDate=2/15/2014

Yoga Moristown Contact Info:
http://www.yogainmorristown.com
Morristown Yoga Studio: Alignment Yoga | Classes & Lessons by ERYT500 Instructors
© Yoga Morristown LLC, 22 Speedwell Ave., Morristown, NJ 07960  973.590.2525