Health Shopping Tour with Satomi Ohama

Do you ever wonder what to buy at health food stores?

Learn more about organic produce, bulk grains, vegetarian/vegan
foods, gluten-free selection, and natural beauty and personal care
products.

Topics covered will include:
~Why it is good to buy organic, locally-grown products
~Nutrition and health benefits of the products
~Cooking suggestions
~Learning how to read labels
~Q and A

Satomi Ohama is a board certified Holistic Health Counselor through the American Association of Drugless Practitioners (AADP).  She is a graduate of the Institute for Integrative Nutrition in NYC and accredited by Purchase College, State University of New York.

Satomi believes that cooking is a creative and enjoyable process and a simple but assured way to make people happy and intimate.  She teaches simple healthy delicious recipes by incorporating Japanese cooking, using seasonal and accessible ingredients.