Introduction to Macrobiotics

Interested in a whole food approach to health?  We are what we eat.  Feeding our body with wholesome food is a key to vibrant health. Come and learn from Satomi Ohama H.H.C how to prepare delicious, balanced meals using whole grains, seaweed, miso, and seasonal vegetables.  

Please register by emailing your phone number to tammy@thehealthshoppes.com or coming into store with deposit.

Class will be held in the kitchen which is in the back of the store.